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f9488a8cf8 Toxicity: There is no known toxicity. PDF Format Daily Progress Reports (PDF 43 kb) Excel"Formatted Daily Progress Reports Download these files now so you can plan and record your daily progress on the Body-for-LIFE programright from your computer. Body Fat Calculator Calculating our body fat is a more accurate way of determining your fitness level than scale weight. Toxicity: No known toxicity levels. Exercise Animations These animations will demonstrate particular exercises and routines, giving you a safe and educational way to integrate them into your workouts.
Featured Recipe Vegetable and Sausage FrittataServes 2 Browse Recipes Read This Recipe Featured Challenger Stats BoxProducts Used: Myoplex Shakes Results: Kelly lost 2.Read Their Story Challenge Tip View the Body-for-LIFE website at least 1-2 times per week. Known as the "anti-stress" vitamin. The registration process only takes a minute, but the changes you'll see after your 12-week transformation will last a lifetime. Essential for nitrogen metabolism. Pyridoxine. VITAMIN IU MASS EQUIVALENT Vitamin A mcg Vitamin D mcg Vitamin E mg VITAMIN A / BETA-CAROTENE CONVERSIONS (mcg) Carotene to A A to Carotene GRAMS MILLIGRAMS MILLIGRAMS MICROGRAMS GRAMS MILLIGRAMS MILLIGRAMS MICROGRAMS A useful fat soluble anti-oxidant that may help to prevent night blindness. Fat soluble anti-oxidant may aid in preventing cancer and cardiovascular disease Toxicity: May be toxic at levels greater than 1,200 IU daily. HISD exercise provides greater cardiovascular benefit and increases anaerobic work capacity which may be especially useful for athletes who engage in explosive sports.